Natural bristle brush, with or without abalone shell decoration
There are multiple benefits of this simple therapy that we can easily do at home., when brushing our skin, We stimulate the lymphatic system which is responsible for eliminating toxins from our body, Just as it helps us fight cellulite and activate skin circulation, which helps us prevent the appearance of varicose veins..
It is recommended to massage the entire body with a natural bristle brush from bottom to top and / or with circular and ascending movements, starting with the soles of the feet, preferably before bathing to remove dead cells.
To improve results, It is recommended to do this practice daily before bathing, avoiding sensitive areas., as well as skin rashes, cuts or sunburn. At the end of the bath, alternate three cycles of hot and cold water ( as cold as you can tolerate), and then massage the skin while applying oils or moisturizing creams.
***Consult your doctor before, especially if you have any type of skin or pressure problem.
